Online Coaching

Sport Psychology can also be provided online. An initial consultation will take place via video or audio call. This will be followed by sessions focussing on developing the individuals approach and mentality within their sport, with the aim of optimising performance.

Performance plans can be developed to help effective practice and development of mental skills that will ultimately improve performance.

• Online 1:1 or group sessions available.

• Online Performance Psychology sessions, via video or audio calls.

• 1:1 support through email.

• Personalised Psychology Performance plans available.

If you are interested in Online Coaching please dont hesitate to contact us to arrange a FREE consultation!