1 to 1 sessions

• 1 to 1 coaching is available for grass roots to professional levels in all sports.

• Initial consultation session.

• How to practice to perform.

• Tailored performance plans to your sport.

• Help with performance related issues such as:

  • Anxiety.

  • Motivation.

  • Focus.

• Improve concentration

• Reduce anxiety

• Game management

• Coping with pressure

• Helping the Yips

• Increasing motivation

If you are interested in 1 to 1 sessions please dont hesitate to contact us to arrange a FREE consultation!